• PEANUT FREE/TREE NUT FREE SNACK LIST

    -Avoid snacks that contain peanuts, peanut flour, peanut oil, or peanut butter or other nuts. This includes

    snacks with almonds, coconuts, filberts, Brazil nuts, cashews, hazelnuts, macadamia nut, pecans, pine nuts,

    pistachios, and walnuts.

    -Read labels carefully to make sure the products are nut free. This includes labels that read “May contain

    traces of peanuts/nuts” or “processed in a facility that processes products that contain peanuts/nuts.”

    Food labels and ingredients change over time, so always read the label each time before purchasing snacks.

    -Include the packaging of your treat when you send it to the classroom, so that the label may be

    rechecked if there are any questions.

    Thank you for your consideration and support in keeping the food-allergic child safe from

    having a life threatening allergic reaction at school.

    HEALTHY SNACKS

    Fruits/Vegetables

    Any fresh fruit

    Applesauce cups

    Raisin, Craisins, and other dried fruits

    Fruit cups (NOT DEL MONTE)

    Fresh vegetables

    Vegetable Dips

    Cheese/Dairy

    Yogurt in individual cups or tubes

    Pudding in individual cups, cans or tubes

    String cheese or other cheeses

    Drinkable yogurt or smoothies

    Cottage cheese

    Crackers

    Triscuits, Wheat Thins, Vegetable Thins

    Ritz crackers/dinosaurs/sticks (Not Ritz

    Bits or sandwiches)

    Town House, Club, Toasteds

    Cheez-Its, Cheese Nips, Better Cheddars

    Saltines, Oyster crackers

    Wheatbles, Air Crisps, Munch’ems,

    Keebler Snack Stix

    Brenton brand crackers

    Goldfish crackers

    Graham crackers, Graham cracker sticks

    Teddy Grahams

    Animal Crackers (Austin, Zoo, Barnum)

     

    Cereals

    Cheerios (NOT Honey Nut or Frosted)

    Chex (Rice, Corn, Wheat)

    Cinnamon Toast Crunch

    Corn Flakes

    Crispix

    Frosted Mini-Wheats

    Kashi (Go Lean Crunch, Good Friends,

    Cinnamon Raisin, Heart to Heart) cereals

    Kix

    Life (NOT Vanilla Yogurt Crunch)

    Wheaties

    Other Snack Items

    Small bagels (Lenders or Thomas brand)

    with cream cheese (no nut type)

    Popcorn

    Pretzels

    Nutrigrain cereal bars/yogurt bars

    Special K Bars (NOT Honey Nut)

    Special K Snack Bites

    Fig Newtons (all flavors)

    Rice Cakes (Not Quaker brand, not nut free)

    Cheez-It Party Mix/ Munchie Party Mixes

    Kellogg’s brand Rice Krispie Treats (original)

    Sun Chips

    Yogos/Yogo Rolls

    READ EVERY LABEL EVERY TIME!

    FOOD LABELS AND INGREDIENTS MAY CHANGE